💩 happens! Had a issue on the last race of the year but nonetheless, this years been a pretty crazy one!
Been saying all year delayed , but won't be denied and with that said I pretty much achieved every target set out this year. Now to rest up and build towards next years targets 😈
Thanks to everyone involved in the journey this is honestly the beginning. Cheers to the marathon and building for next year 🍻
Throwback 📸🗑of past and present European championships
- 2022 400m individual 🥇 4x4 relay🥇
- 2018 400m individual 🥇 4x4 relay🥈
- 2016 4x4 relay 🥉
- 2014 400m individual 🥈 4x4 relay🥇
- 2013 200m individual 🥉 4x4 relay 🥇
Came a long way and still more to come
That's @munich2022 over and out
Retained title ✅
Relay gold ✅
Had some fun whilst achieving both ✅
Now time to rest up and prepare for Zurich diamond league. Last one best one 💎 🏃🏾♂️
Cheers to the highlights of Europeans🥇 🇩🇪
Who says team GB don't have a mens 4x400 team 😤😤!
No worlds , No commonwealths , first time we've all come together in any type of setting and we came and won Europeans with the fastest time since 2017. Honestly just the start with the boys and proud to be part of it.
Thanks to everyone involved and especially the man with the plan and our boss @martynrooney for the vision and making us believe in the 4x4 program
Still a long way to go , but this is just the start of bringing back the long standing success of GB mens 4x4 running 🏃🏾♂️🥇 🇬🇧